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    • Home
    • Our Team
      • Dr. Anne Stacey
      • Dr. Bacy Jia
      • Sam Morrisey
      • Join Us
    • Chiropractic
      • What is Chiropractic
      • Family Chiropractic
      • Frequently Asked Question
      • Orthotics
      • Cold Laser Therapy
      • Flexion Distraction
      • Training & Certifications
    • Patient Resources
      • Newsletters
      • Exercise Resources
      • Prenatal Home Care
      • Pregnancy & Beyond
      • Recommended Providers
      • Reading Recommendations
    • News & Articles
    • Contact
    • Book your appointment
  • Home
  • Our Team
    • Dr. Anne Stacey
    • Dr. Bacy Jia
    • Sam Morrisey
    • Join Us
  • Chiropractic
    • What is Chiropractic
    • Family Chiropractic
    • Frequently Asked Question
    • Orthotics
    • Cold Laser Therapy
    • Flexion Distraction
    • Training & Certifications
  • Patient Resources
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    • Pregnancy & Beyond
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Flexion Distraction Therapy

A Gentle, Effective Treatment for Spinal Pain

At our clinic, we offer flexion-distraction therapy using a specialized chiropractic table designed to gently stretch and mobilize the spine. This technique is especially effective for treating a variety of lower back and neck conditions, particularly those involving disc or nerve issues.

What Is Flexion-Distraction?

Flexion-distraction is a safe, non-invasive chiropractic technique that uses a specially designed table to create a gentle stretching (distraction) and bending (flexion) motion in the spine. 


While you lie on the table, the lower portion moves slowly in a rhythmic motion, helping to relieve pressure on spinal discs and nerves. Your chiropractor may apply manual techniques to specific areas of your spine to guide and enhance the movement.


This approach is ideal for patients seeking relief without the forceful adjustments often associated with traditional chiropractic care.

Conditions Treated with Flexion-Distraction

Flexion-distraction therapy is commonly used to treat:


Herniated or bulging discs 

Sciatica and nerve compression

Spinal stenosis

Degenerative disc disease

Joint pain in the Lower back


It is also well-suited for patients who need a gentler approach, such as seniors or those with acute or severe pain.

Benefits of Flexion-Distraction

  • Reduces pressure on spinal discs and nerves 
  • Improves spinal flexibility and range of motion
  • Decreases inflammation and muscle tension
  • Promotes circulation and disc healing
  • Comfortable and pain-free for most patients

Is This Therapy Right for You?

If you’re experiencing chronic lower back pain, leg pain from sciatica, or other spinal issues, flexion-distraction therapy may be an excellent treatment option. 


Contact us today to schedule your first visit and learn how flexion-distraction therapy can help you feel better—gently and effectively. 

Book your appointment today

Dr. Anne Stacey & colleagues acknowledges we are on Treaty No. 1 land, the ancestral lands of the Anishinaabeg and Ininíwak. These lands are the unceded territories of the Dakota, and the homeland of the Métis Nation. We are committed to reflecting the continued legacy of all the original peoples of this province, including the Ithiniwak, Denesułine, Anishininiwak, Inuit, and Nakota. We acknowledge the harms of the past, are committed to improving relationships in the spirit of reconciliation, and appreciate the opportunity to live and learn on these traditional lands in mutual respect. 


Copyright © 2025 Dr. Anne Stacey, Chiropractor - Meszaros - All Rights Reserved.

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Fun things are Happening in Bridgwater this Summer!

To celebrate FINALLY arriving in our new space, and to welcome Dr. Bacy Jia to our chiropractic team, we have TWO amazing campaigns happening RIGHT NOW!!! 


10 weeks of Community Connection

Starting July 14th, each week we are celebrating a local business with a gift card and a fun Bridgwater Chiropractic branded item! Just come in for your appointment for a chance to win!


60 for 6 weeks

From July 21st to August 31st (6 weeks!), each appointment with Dr. Bacy Jia is just $60 - including first visits! 


Check out details on our socials!

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