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    • Home
    • About Us
      • Dr. Anne Stacey
      • Dr. Bacy Jia
      • Sam Morrisey
      • Kim Stasiuk
    • Join Our Team
      • Flexible Clinical Space
      • Grow Your Practice
    • Chiropractic
      • What is Chiropractic
      • Family Chiropractic
      • Frequently Asked Question
      • Orthotics
      • Cold Laser Therapy
      • Flexion Distraction
      • Training & Certifications
    • Connect
      • Contact Us
      • Care Options
      • Clinic Policies
      • Collaborative Care
    • Patient Resources
      • Newsletters
      • Exercise Resources
      • Chronic Pain Resources
      • Prenatal Home Care
      • Pregnancy & Beyond
      • Recommended Providers
      • Reading Recommendations
    • News & Articles
  • Home
  • About Us
    • Dr. Anne Stacey
    • Dr. Bacy Jia
    • Sam Morrisey
    • Kim Stasiuk
  • Join Our Team
    • Flexible Clinical Space
    • Grow Your Practice
  • Chiropractic
    • What is Chiropractic
    • Family Chiropractic
    • Frequently Asked Question
    • Orthotics
    • Cold Laser Therapy
    • Flexion Distraction
    • Training & Certifications
  • Connect
    • Contact Us
    • Care Options
    • Clinic Policies
    • Collaborative Care
  • Patient Resources
    • Newsletters
    • Exercise Resources
    • Chronic Pain Resources
    • Prenatal Home Care
    • Pregnancy & Beyond
    • Recommended Providers
    • Reading Recommendations
  • News & Articles

Chiropractic Care & CHRONIC PAIN

Living with pain that doesn’t go away can be exhausting — physically and emotionally

Chronic pain often involves changes not only in muscles and joints but also in how the brain and nervous system process pain signals.


The good news? Research shows the best results usually come from combining different strategies, such as:


  • Movement & Exercise – Gentle activity like walking, swimming, or strength training helps improve mobility and reduce sensitivity.
  • Hands-On Care – Chiropractic adjustments, mobilizations, massage, and soft tissue therapy can ease tension and improve function.
  • Education – Understanding how pain works can make it less overwhelming and reduce fear of movement.
  • Mind-Body Practices – Tools like breathing exercises, mindfulness, and CBT can help calm the nervous system.
  • Healthy Lifestyle Habits – Good sleep, nutritious food, and stress management support your body’s recovery.

You are not alone

At Bridgwater Chiropractic, we take a collaborative approach to care - working with you and, when needed, your other healthcare providers to create a plan that’s realistic, safe, and built around your goals.


You don’t have to face chronic pain alone. 


For more information, check out:


Pain Canada

Pain BC

Pain Toolkit

and watch the video below: 

Meet with one of our providers today

Understanding Pain & What to do about it

Bridgwater Chiropractic acknowledges we are on Treaty No. 1 land, the ancestral lands of the Anishinaabeg and Ininíwak. These lands are the unceded territories of the Dakota, and the homeland of the Métis Nation. We are committed to reflecting the continued legacy of all the original peoples of this province, including the Ithiniwak, Denesułine, Anishininiwak, Inuit, and Nakota. We acknowledge the harms of the past, are committed to improving relationships in the spirit of reconciliation, and appreciate the opportunity to live and learn on these traditional lands in mutual respect. 


Copyright © 2025 Bridgwater Chiropractic - All Rights Reserved.

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FLEXIBLE & SHARED CLINICAL SPACE AVAILABLE

Are you a healthcare practitioner who typically offers virtual or mobile services? 


We have a clinical space designed specifically for professionals like you - offering flexibility, professionalism, and administrative support...


...without the commitment of a full-time office! 


Book a block of time that fits your schedule - whether that’s once a week, once every three weeks, or simply whenever you need it. Use the space to see clients in person or virtually. 


You handle your client care, billing, and scheduling… we handle the rest.


Share this opportunity with any providers you know!


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