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  • More
    • Home
    • Our Team
      • Dr. Anne Stacey
    • Join Us
    • Chiropractic
      • What is Chiropractic
      • Family Chiropractic
      • Frequently Asked Question
      • Orthotics
      • Cold Laser Therapy
      • Training & Certifications
    • Patient Resources
      • Newsletters
      • Exercise Resources
      • Pregnancy & Beyond
      • Recommended Providers
      • Reading Recommendations
    • News & Articles
    • Contact
    • Book your appointment
  • Home
  • Our Team
    • Dr. Anne Stacey
  • Join Us
  • Chiropractic
    • What is Chiropractic
    • Family Chiropractic
    • Frequently Asked Question
    • Orthotics
    • Cold Laser Therapy
    • Training & Certifications
  • Patient Resources
    • Newsletters
    • Exercise Resources
    • Pregnancy & Beyond
    • Recommended Providers
    • Reading Recommendations
  • News & Articles
  • Contact
  • Book your appointment

If you are in an emergency or feel that you or someone else is at risk of harm, call 911 immediately

  • Call 911 for help right away. Speak to your doctor or go to your nearest hospital emergency room. 
  • Call Manitoba Suicide Prevention & Support Line at 1-877-435-7170 If you are thinking about ending your life or concerned about someone else, you can call for help at any time of day or night from anywhere in Manitoba. You are not alone. It’s a free call, available 24/7.
  • Postpartum Depression (PPD) is recognized as the most common complication of childbirth, affecting an estimated 15% of families. PPD can happen any time within the first year after birth. If you think you need support, visit Postpartum Depression Association of Manitoba (ppdmanitoba.ca) or call the Postpartum Support International (PSI) Helpline at 1-800-944-4773 (4PPD) to speak with a trained volunteer who can get you in touch with your local PSI volunteer support coordinators
  • Canadian Mental Health Association


Resources

Professionals

Post Partum Support

Prenatal Support

Massage Therapy

  • Larissa Sotas, RMT
  • Omnia Manual Therapy (St. James)
  • Rave Massage Therapy (St. Mary's Road)
  • Deep Roots Massage Therapy (Bridgewater)


Rehab Physiotherapy 

  • Troy Szaura, Physiotherapist @ Lifemark Nature Park Way 
  • Up & Running Physiotherapy (for running specific issues)
  • Brandon Vidal, PT for Vestibular & Cerebellar Rehab @ Lifemark Nature Park Way


Pelvic Floor Physiotherapy 

  • Spire Physiotherapy - Client-centred physiotherapy clinic providing a multi-faceted approach to Rehabilitation, Pelvic Floor assessment & Rehab, and post-partum recovery 
  • Prota Clinic - Jamie Wheaton (Donaldson) & Alison Pethrick
  • Essential Balance Health & Wellness - Pelvic Floor Physiotherapy - Jaime Angus


Pediatric Physiotherapy

  • Kelly Small Physiotherapy
  • Kids Physio Winnipeg


Occupational Therapy


Naturopathic Doctors


Holistic Nutritionist

  •  Winnipeg Nutrition -  Sara Siedleski


Acupuncturist

  • Family Acupuncture Wellness Clinic



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Prenatal Support

Post Partum Support

Prenatal Support

Miles Circuit is an exercise program for the end of pregnancy to help with pelvic balancing/preparation for birth


Spinning Babies is a resource for parents to help prepare for birth


Untied Latch has Breast/chest feeding and Tongue Tie Support 


Better Bump In-person, RN-led prenatal, birth prep, & postnatal education classes to help prepare families for labour, birth, and beyond!


Midwive's Association of Manitoba


Jenine Brown: Winnipeg Birth Services (doula and photography)


Foundations Birth Services


Birth Roots: Doulas and prenatal classes 


Doulas
A Prairie Doula: Doula services, hypnobirthing and Spinning Babies for Parents


Spinning Babies

Birthfit 

Post Partum Support

Post Partum Support

Trainers & Exercise Resources

Mutu postpartum recovery program 


Pelvic Floor Physiotherapy 

  • Spire Physiotherapy 
  • Prota Clinic 
  • Essential Balance Health & Wellness 


Better Bump In-person, RN-led prenatal, birth prep, & postnatal education classes to help prepare families for labour, birth, and beyond!


 

International Chiropractic Pediatric Association


Lily Nichols, RDN

Whole Mama's Club

Weston A Price Foundation

Birth-Ed

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Trainers & Exercise Resources

Trainers & Exercise Resources

Dr. Stacey YouTube Link


Yoga with Adriene (youtube)


Perinatal Exercise program - 

Fit together Winnipeg


Key exercise programs from Dr. Kristen Mitteness

  • Functional Progressions
  • Low Back / Hip Mobility
  • Shoulder Mobility
  • C-Spine mobility




Products & Suppliers

Performance Healthware 

  • St Vital (T: 204-255-8341) & Park City locations available
  • Supplier for wrist/knee braces, support belts (ie Serola), etc


Reading Recommendations

Injury Recovery & Chronic pain

  • Treat your own back


Pregnancy & Birth

  • The Birth Partner - Penny Simkin


Pathways Magazine


Parenting (Attachment)

  • The Wonder Weeks
  • Siblings without Rivalry
  • Whole Brain Child
  • No Drama Discipline
  • Rest Play Grow
  • No Bad Kids


Nutrition

  • Oh She Glows


Chiropractic Research

Healthy Living Podcasts

Healthy Living Podcasts

Research Review with Dr. Shawn Thistle - weekly research reviews providing up to date information about best practices and current discoveries in Chiropractic and manual care. 


Canadian Chiropractic Guideline Initiative (CCGI) - up to date guidelines on treatment standards for chiropractic related conditions (ie low back pain, neck pain, tennis elbow, headaches, and more)


Other Chiropractic Research

  • What effect does chiropractic treatment have on gastrointestinal (GI) disorders: a narrative review of the literature - PMC (nih.gov) 


Healthy Living Podcasts

Healthy Living Podcasts

Healthy Living Podcasts

Dr. Chris Notley (DC, AT) - a Winnipeg Chiropractor, has a Podcast called "Own your Spine" that talks about the application of NMSK research in clinical practice, sports, and everyday living.  


Unlocking Us with Brene Brown


Ted Health - podcast about Healthy living. 


Raising Good Humans - with Aliza Pressman - Interviews with parenting and healthy living experts. 

Dr. Anne Stacey & colleagues acknowledges we are on Treaty No. 1 land, the ancestral lands of the Anishinaabeg and Ininíwak. These lands are the unceded territories of the Dakota, and the homeland of the Métis Nation. We are committed to reflecting the continued legacy of all the original peoples of this province, including the Ithiniwak, Denesułine, Anishininiwak, Inuit, and Nakota. We acknowledge the harms of the past, are committed to improving relationships in the spirit of reconciliation, and appreciate the opportunity to live and learn on these traditional lands in mutual respect. 


Copyright © 2025 Dr. Anne Stacey, Chiropractor - Meszaros - All Rights Reserved.

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