Resources
Professionals
Post Partum Support
Prenatal Support
Massage Therapy
- Larissa Sotas, RMT
- Omnia Manual Therapy (St. James)
- Rave Massage Therapy (St. Mary's Road)
- Deep Roots Massage Therapy (Bridgewater)
Rehab Physiotherapy
- Troy Szaura, Physiotherapist @ Lifemark Nature Park Way
- Up & Running Physiotherapy (for running specific issues)
Pelvic Floor Physiotherapy
- Spire Physiotherapy - Client-centred physiotherapy clinic providing a multi-faceted approach to Rehabilitation, Pelvic Floor assessment & Rehab, and post-partum recovery
- Prota Clinic - Jamie Wheaton (Donaldson) & Alison Pethrick
- Essential Balance Health & Wellness - Pelvic Floor Physiotherapy - Jaime Angus
Pediatric Physiotherapy
- Kelly Small Physiotherapy
- Kids Physio Winnipeg (Opening Fall 2023)
Occupational Therapy
Naturopathic Doctors
Holistic Nutritionist
- Winnipeg Nutrition - Sara Siedleski
Acupuncturist
Prenatal Support
Post Partum Support
Prenatal Support
Miles Circuit is an exercise program for the end of pregnancy to help with pelvic balancing/preparation for birth
Spinning Babies is a resource for parents to help prepare for birth
Untied Latch has Breast/chest feeding and Tongue Tie Support
Better Bump In-person, RN-led prenatal, birth prep, & postnatal education classes to help prepare families for labour, birth, and beyond!
Midwive's Association of Manitoba
Jenine Brown: Winnipeg Birth Services (doula and photography)
Birth Roots: Doulas and prenatal classes
Doulas
A Prairie Doula: Doula services, hypnobirthing and Spinning Babies for Parents
Post Partum Support
Post Partum Support
Trainers & Exercise Resources
Mutu postpartum recovery program
Pelvic Floor Physiotherapy
Better Bump In-person, RN-led prenatal, birth prep, & postnatal education classes to help prepare families for labour, birth, and beyond!
International Chiropractic Pediatric Association
Trainers & Exercise Resources
Trainers & Exercise Resources
Trainers & Exercise Resources
Dr. Stacey YouTube Link
Yoga with Adriene (youtube)
Perinatal Exercise program -
Key exercise programs from Dr. Kristen Mitteness
Suppliers
Trainers & Exercise Resources
Reading Recommendations
- St Vital (T: 204-255-8341) & Park City locations available
- Supplier for wrist/knee braces, support belts (ie Serola), etc
Reading Recommendations
Trainers & Exercise Resources
Reading Recommendations
Injury Recovery & Chronic pain
- Treat your own back
Pregnancy & Birth
- The Birth Partner - Penny Simkin
Parenting (Attachement)
- The Wonder Weeks
- Siblings without Rivalry
- Whole Brain Child
- No Drama Discipline
- Rest Play Grow
- No Bad Kids
Nutrition
- Oh She Glows
Chiropractic Research
Healthy Living Podcasts
Healthy Living Podcasts
Research Review
CCGI
Other Chiropractic Research
Healthy Living Podcasts
Healthy Living Podcasts
Healthy Living Podcasts
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