Resources
Professionals
Post Partum Support
Prenatal Support
Massage Therapy
- Larissa Sotas, RMT
- Omnia Manual Therapy (St. James)
- Rave Massage Therapy (St. Mary's Road)
- Deep Roots Massage Therapy (Bridgewater)
Rehab Physiotherapy
- Troy Szaura, Physiotherapist @ Lifemark Nature Park Way
- Up & Running Physiotherapy (for running specific issues)
- Brandon Vidal, PT for Vestibular & Cerebellar Rehab @ Lifemark Nature Park Way
Pelvic Floor Physiotherapy
- Spire Physiotherapy - Client-centred physiotherapy clinic providing a multi-faceted approach to Rehabilitation, Pelvic Floor assessment & Rehab, and post-partum recovery
- Prota Clinic - Jamie Wheaton (Donaldson) & Alison Pethrick
- Essential Balance Health & Wellness - Pelvic Floor Physiotherapy - Jaime Angus
Pediatric Physiotherapy
Occupational Therapy
Naturopathic Doctors
Holistic Nutritionist
- Winnipeg Nutrition - Sara Siedleski
Acupuncturist
Prenatal Support
Post Partum Support
Prenatal Support
Miles Circuit is an exercise program for the end of pregnancy to help with pelvic balancing/preparation for birth
Spinning Babies is a resource for parents to help prepare for birth
Untied Latch has Breast/chest feeding and Tongue Tie Support
Better Bump In-person, RN-led prenatal, birth prep, & postnatal education classes to help prepare families for labour, birth, and beyond!
Midwive's Association of Manitoba
Jenine Brown: Winnipeg Birth Services (doula and photography)
Birth Roots: Doulas and prenatal classes
Doulas
A Prairie Doula: Doula services, hypnobirthing and Spinning Babies for Parents
Post Partum Support
Post Partum Support
Trainers & Exercise Resources
Mutu postpartum recovery program
Pelvic Floor Physiotherapy
Better Bump In-person, RN-led prenatal, birth prep, & postnatal education classes to help prepare families for labour, birth, and beyond!
International Chiropractic Pediatric Association
Trainers & Exercise Resources
Trainers & Exercise Resources
Dr. Stacey YouTube Link
Yoga with Adriene (youtube)
Perinatal Exercise program -
Key exercise programs from Dr. Kristen Mitteness
Products & Suppliers
- St Vital (T: 204-255-8341) & Park City locations available
- Supplier for wrist/knee braces, support belts (ie Serola), etc
Reading Recommendations
Injury Recovery & Chronic pain
- Treat your own back
Pregnancy & Birth
- The Birth Partner - Penny Simkin
Parenting (Attachment)
- The Wonder Weeks
- Siblings without Rivalry
- Whole Brain Child
- No Drama Discipline
- Rest Play Grow
- No Bad Kids
Nutrition
- Oh She Glows
Chiropractic Research
Healthy Living Podcasts
Healthy Living Podcasts
Research Review with Dr. Shawn Thistle - weekly research reviews providing up to date information about best practices and current discoveries in Chiropractic and manual care.
Canadian Chiropractic Guideline Initiative (CCGI) - up to date guidelines on treatment standards for chiropractic related conditions (ie low back pain, neck pain, tennis elbow, headaches, and more)
Other Chiropractic Research
Healthy Living Podcasts
Healthy Living Podcasts
Healthy Living Podcasts
Dr. Chris Notley (DC, AT) - a Winnipeg Chiropractor, has a Podcast called "Own your Spine" that talks about the application of NMSK research in clinical practice, sports, and everyday living.
Unlocking Us with Brene Brown
Ted Health - podcast about Healthy living.
Raising Good Humans - with Aliza Pressman - Interviews with parenting and healthy living experts.
Fun things are Happening in Bridgwater this Summer!
To celebrate FINALLY arriving in our new space, and to welcome Dr. Bacy Jia to our chiropractic team, we have TWO amazing campaigns happening RIGHT NOW!!!
10 weeks of Community Connection
Starting July 14th, each week we are celebrating a local business with a gift card and a fun Bridgwater Chiropractic branded item! Just come in for your appointment for a chance to win!
60 for 6 weeks
From July 21st to August 31st (6 weeks!), each appointment with Dr. Bacy Jia is just $60 - including first visits!
Check out details on our socials!